When someone else’s suffering becomes our suffering, it is so hard to heal the wound. All we can do, I’ve learned the hard way, is pursue our own way toward healing. Hopefully they will see that there is another way for them as well. Tara Brach is the most beautiful soul. I’ve found her talks and meditations so tremendously healing. Particularly her RAIN practice. https://www.tarabrach.com/ I found so much peace and wisdom there.
Anne thank you for taking the time to connect with me with your thoughts. I am grateful. Everything you say is true. It is the powerlessness of being in this situation that is so hard to bear.
I will follow the link you've generously given. Thank you for taking the time 😊
I’m so glad you have had your time in nature! And your pictures are beautiful. I drove back to Scotland through the Pennines yesterday. It was such a gorgeous drive, in spite of the rain and mist.
I would offer you Yoga Nidra. Not much like the yoga, you know, as it’s entirely to do with total relaxation, letting go, and in a healing. The best I’ve come across is on YouTube by Ayla Nova, let me know if you look her up. Hugs from me.
Hello Hazel that's a wonderful suggestion thank you I will look her up and give it a try. Especially once I get back home again tomorrow, it will be helpful. And the hug is very gratefully received, thank you x
Nature is the best balm. Even driving through such wonderful scenery has the power to lift and bring joy... even when it's raining 😊 Thank you Anne x
When someone else’s suffering becomes our suffering, it is so hard to heal the wound. All we can do, I’ve learned the hard way, is pursue our own way toward healing. Hopefully they will see that there is another way for them as well. Tara Brach is the most beautiful soul. I’ve found her talks and meditations so tremendously healing. Particularly her RAIN practice. https://www.tarabrach.com/ I found so much peace and wisdom there.
Anne thank you for taking the time to connect with me with your thoughts. I am grateful. Everything you say is true. It is the powerlessness of being in this situation that is so hard to bear.
I will follow the link you've generously given. Thank you for taking the time 😊
I’m so glad you have had your time in nature! And your pictures are beautiful. I drove back to Scotland through the Pennines yesterday. It was such a gorgeous drive, in spite of the rain and mist.
I would offer you Yoga Nidra. Not much like the yoga, you know, as it’s entirely to do with total relaxation, letting go, and in a healing. The best I’ve come across is on YouTube by Ayla Nova, let me know if you look her up. Hugs from me.
Hello Hazel that's a wonderful suggestion thank you I will look her up and give it a try. Especially once I get back home again tomorrow, it will be helpful. And the hug is very gratefully received, thank you x
https://youtu.be/L29EuGBLkRs?si=7VIEvYhx55kQamnv